Many days have passed since my last panic attack. Anyway, I have been regular taking xanax since my doctor prescribed it. My wife is not so happy with me taking a pills every eight hours or so, buy I think that is the best for our relationship. Since I started taking xanax daily my humor increase a lot and I am not suffer from the anxiety attack periods that I used to have, almost, every day before I started to take xanax, this was like two month ago, and since that, nothing have been the same. Why I have this anxiety, panic attacks ? I really have no idea what it caused it and what it can bring it back, I simple know that taking the medicine prescribed by my family doctor, it do not attack me. Yesterday I went out to a party, before taking this med, I used to have panic attacks during parties, when there is a lot of people around me I simple start to feel anxiety and so the panic attack come. However, yesterday, nothing of this happen and I was feeling almost normal. Today I went out with my dog and my wife, we went to visit some friend on the other block, it was a a good day, I really enjoy it. May be was a stupid walk, But I can enjoy this. Before, when I was 24 x 7 with anxiety, I was not even available to enjoy something so simple like a walk. Now, I can enjoy and pass the time, doing simple things, without anxiety . I really hope that if you are Reading this, you can get a doctor consultation or some help to make you have a better life without anxiety. Do not get me wrong, I am not telling you to run and get xanax like it was the only cure, there is not such thing as a cure and there are a lot of treatment, could be medicine or therapy, that can help you to get a better life without the damn anxiety.